A Fibre Bragg Grating (FBG) is a novel optical sensor recorded within the core of a standard optical fibre. It reflects a narrow bandwidth of light, which responds faithfully to changes in temperature and strain. Many FBG sensors can be recorded onto a single optical fibre and interrogated simultaneously with a single instrument - the effect is a very low cost mechanism for distributed monitoring of strain and/or temperature within large structures, particularly suited to design validation and structural health monitoring.